Another breakfast

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As you may know, breakfast is my favorite meal, I could eat breakfast food for every move.

Today I had:

Avocado

Wheat toast with butter

Egg whites with mozzarella, onion, and green bell pepper

and of course,

coffee.

Hope you’ll give this a try! Its yummy and healthy, Im not sure why egg whites are preferred but I found and article that says the yolks are full of extra carbs and cholesterol that you don’t need. Of course, it was from “Popsugar” so who knows if its real.

Heres the link you can read and decide for yourself:

http://www.popsugar.com/fitness/Egg-Whites-Healthier-Than-Egg-Yolks-364527

Much love,

M

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